Sopa de Res

Sopa de Res

Sopas de Domingo: The Slow Simmer of the Weekend

A proper beef soup isn't an all-day vigil. The secret to recreating this heirloom flavor is boiling the bone-in beef shank raw in the Dutch oven, obsessively skimming the broth, and relying on a trinity of fresh spearmint, cilantro, and culantro. While stovetop simmering is a weekend family project, leaning on a pressure cooker for the meat makes this exact sensory profile achievable on a normal weeknight, so drop a wedge of yucca into the bowl, add a squeeze of lime, and eat.

Ingredients

  • bone-in beef shanks2 1/2 lb
  • cold water12 cup
  • Roma tomato1 large
  • white onion1/2 large
  • green bell pepper1/2 med
  • garlic cloves5 large
  • beef bouillon powder1 tbsp
  • kosher salt1 tbsp
  • fresh cilantro1 small bunch
  • fresh spearmint1 small bunch
  • culantro leaves3 med
  • celery stalk1 med
  • yuca1 med
  • corn on the cob2 large
  • carrots2 med
  • chayote1 large
  • zucchini2 med
  • plantain1 large
  • fresh green beans1 cup
  • green cabbage1/2 small

Method

  1. 01

    Submerge the raw beef bones in water and aggressively skim the rising foam.

    Do not sear the meat; bringing it to a vigorous boil and using a fine mesh skimmer to remove the grayish espuma for ten to fifteen minutes is the non-negotiable secret to a pure, golden broth.

  2. 02

    Add the foundational aromatics and simmer until the beef is meltingly tender.

    Crush the tomato by hand into the pot, add the onion, bell pepper, garlic, bouillon, salt, and a tied bundle of the cilantro, mint, and culantro, then either simmer gently on the stove for two hours or pressure cook for forty minutes.

  3. 03

    Introduce the dense, starchy vegetables first.

    Return the pot to a simmer on the stove and add the yuca and corn wheels, cooking for ten to fifteen minutes as they require the most time to soften and release their starches.

  4. 04

    Add the firm vegetables to the pot.

    Drop in the carrots, chayote, and plantain, simmering for another ten minutes so they tenderize without disintegrating into mush.

  5. 05

    Finish with the delicate vegetables.

    Gently submerge the zucchini, green beans, and cabbage wedges into the broth, simmering for a final five to eight minutes until just wilted but structurally intact.

  6. 06

    Adjust the seasoning, discard the spent herbs, and serve immediately with fresh lime.

    Ensure every wide bowl receives a piece of bone-in beef, a wheel of corn, a wedge of cabbage, and a generous ladle of the hot restorative broth alongside warm tortillas and rice.

Notes

  • The Weeknight Shortcut

    An electric pressure cooker rapidly extracts collagen from the bones in forty minutes without compromising authenticity, so long as you diligently skim the foam beforehand using the Sauté function and switch back to a gentle stovetop simmer for the staged vegetable drop.

  • The Holy Trinity of Aromatics

    Do not skip the fresh spearmint. Combined with the cilantro and culantro, it is the defining aromatic footprint that distinguishes a true Salvadoran Sopa de Res from other Latin American beef soups.

From Cook Salvadoran in America.

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